How to make:
Add lemon and ginger into warm water. Let it sit for 5–10 minutes.
How to use:
Drink every morning on an empty stomach.
Benefits:
- Boosts metabolism
- Reduces belly bloating
- Improves digestion
2. Apple Cider Vinegar Fat-Burning Drink
Ingredients:
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1 cup warm water
How to make:
Mix all ingredients well.
How to use:
Drink before meals (1–2 times/day).
Benefits:
- Helps burn fat faster
- Controls appetite
- Stabilizes blood sugar
3. Cucumber Mint detox Juice
Ingredients:
- 1 cucumber
- A handful of mint leaves
- Juice of 1 lemon
- 300ml water
How to make:
see continuation on next page
