1. Prep Ingredients
Cook and shred chicken if not already done.
Chop vegetables and rinse beans.
2. Make Dressing
In a bowl, mix mayo, sour cream, lime juice, and spices until smooth.
3. Combine
In a large bowl, add chicken, corn, beans, bell pepper, onion, and cilantro.
4. Mix
Pour dressing over the mixture and toss until well coated.
5. Chill
Refrigerate for 30 minutes for best flavor.
6. Serve
Serve with tortilla chips, in wraps, sandwiches, or on its own.
Tips
Add diced avocado for extra creaminess
Use Greek yogurt for a lighter version
Spice it up with jalapeños or hot sauce
Chill before serving for deeper flavor
Notes
Great for meal prep—flavors get better over time.
Can be served cold or slightly chilled.
Easily customizable with your favorite add-ins.
Servings
Serves: 4–6 people
Nutritional Information (per serving, approx.)
Calories: 320
Protein: 25g
Carbohydrates: 12g
Fat: 20g
Fiber: 3g
Benefits
High in protein (chicken + beans)
Balanced with fiber and healthy fats
Great for quick meals & meal prep
Packed with vitamins and minerals
Q&A
Q: Can I use canned chicken?
A: Yes, but fresh or rotisserie chicken tastes better.
Q: How long does it last?
A: Up to 3 days in the fridge in an airtight container.
Q: Can I make it dairy-free?
A: Yes, skip sour cream or use a dairy-free alternative.
Q: What can I serve it with?
A: Tortilla chips, lettuce wraps, sandwiches, or tacos.
Q: Can I freeze it?
A: Not recommended—dressing may separate.
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